kimia dates : Dates and part of its benefits

Dates and part of its benefits
Palm fruit is a paradise and very Qvy.daray minerals including iron, potassium, zinc, manganese These fruits Pyshkyry that many diseases like stomach cancer ….
Palm as the game can use. To sleep easier and more relaxed dinner at around 7 pm eat and to sleep a number of dates and a glass of milk warm drink.
The date can Potion Field. For example: Dates and milk along with a glass of water fresh pineapple and a tablespoon of coconut powder and a tablespoon of pineapple shredded in a blender and poured the potion just ten to be written with John not.

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